Equipment

- Treadmills

- Ellipticals

- Recumbent Bike

- Seated Bike

- GX Rower

- 5-100lb Dumbells

- Power Half Rack

- Cable Gym

- Seated Row

- Assisted Pull Up Machine

- Lateral Pull Down

- Leg Press

- Smith Machine

- Preacher Bench

 

- Plate Loaded Lat Pulldown

- Plate Loaded Chest Press

- Shoulder Press

- Leg Extension

- Leg Curl

- Hip Adduction / Abduction

- Ab Machine

- Chest Fly Machine

- Kettle Bells

- Medicine Balls

- Exercise Bands

- Bosu Ball

- Yoga Mats

- Jump Rope